Life can be Challenging

 Talking with a good listener helps you hear your own voice.

Thinking about therapy?

Thinking about therapy?

Elaine Belsito, LCPC Psychodynamic Therapist Couples Therapist

If you want to start feeling better, therapy can help. Whatever challenge you’re facing, whether it’s an urgent crisis or lingering depression and anxiety, conflict in a close relationship, difficulty with parenting or on the job, this is a way to lighten the load.

I have been working with couples and individuals for nearly 20 years doing in-person psychodynamic therapy. It is about relieving painful symptoms and handling acute crises…but goes beyond symptom management to growing as a human being and living a life that is more deeply satisfying.

How does therapy work?

How does therapy work?

In this short video, you’ll hear more about my practice and how therapy works to help both couples and individuals alleviate symptoms, experience healing, and have more satisfaction in their lives.